Book
The hormone shift : balance your body and thrive through midlife and menopause / Tasneem Bhatia, M.D.
"The Hormone Shift breaks down what is happening behind the scenes in a woman's body throughout her life, explains how to prepare for whatever is coming next, and offers plans to keep the body in balance and minimize unwanted symptoms. Dr. Taz uses the wisdom of eastern modalities like Ayurveda and Traditional Chinese Medicine and integrates modern medical treatments for specialized acute care. There's so much that women can do in the years leading up to perimenopause and menopause to prepare their bodies for the changes ahead, and make the shift smoother than they ever thought possible"-- Provided by publisher.
Record details
- ISBN: 9780593578698
- ISBN: 0593578694
- ISBN: 9780593578711
- ISBN: 0593578716
- Physical Description: ix, 335 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Goop Press, [2023]
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Menopause > Alternative treatment. Middle-aged women > Health and hygiene. Hormone therapy. Hormones. |
Available copies
- 2 of 2 copies available at Lehigh Valley Library System. (Show)
- 1 of 1 copy available at Allentown Public Library System.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Allentown Public Library | 618.175 BHAT (Text) | 34455007050517 | New Adult Nonfiction | Available | - |
